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Sarah and Bonnie are each in the office 3 days a week. Closed on Sunday and Wednesday. Check Schedulicity for scheduling and openings.

Shangri-La Massage Therapy


Don't be shy, come in and see us.

We love doing massage and take pride that all massages are tailored to fit the needs of the individual client. Our goal is for you to not need or have to come back, but to come back because you want to.

We utilize an integrative approach to healing musculoskeletal pain and trauma; our emphasis is on pain management, rehabilitation, injury prevention, and relaxation. Thanks and we hope to see you on our table soon!

We will massage your aches and pains away. Relax, and let us do our job by:


Making Your Day, One Massage at a Time.



The time has come for us to say farewell.
A lot of consideration has gone into the decision to retire.


Bonnie is in her early 60's and has been doing massage for 8+ years now. Some of you may have noticed a slight change in her hours after the 1st of the year this year. She is technically already retired or collecting it as it were and so she needed to cut back her hours.


I have decided that after almost 13 years of massaging and 11 years of being a business owner that it is time to move on to other avenues. The timing really does seem right. Our lease for our current space is up for renewal at the end of October this year. With new building owners, rent increases, and Bonnie wanting to be fully retired by then I had to really think about what I wanted and needed.


My body has been telling me for awhile it was time to be done and it is time I listened before it takes a permanent toll.


We have so enjoyed working with all of you and helping you heal and be healthy. The work we do for many of you helps you keep doing what you do for livings. We will miss the conversations and seeing you each time.


As of right now our last day for appointments will be October 19th. Not much will change between now and then. If you are on a prepay or wellness plan we will be speaking to you as to the best options for you between now and then. We will happily give you referrals to the massage clinics we know of and trust for your future massage needs. Please let us know if you have any additional questions.


It has truly been our pleasure making your day one massage at a time.


Sarah and Bonnie


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