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Shangri-La Massage Therapy

Bonita Parrill (LMP) Lic# MA60237206


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I've been a Certified Nursing Assistant for many years and went into Massage to continue to help people with their health in a more meaningful way. I attended Spectrum Center School of Massage and became licensed in 2011.
My massage style is Swedish, with a focus on treatment work and deep tissue as necessary. I have and intra-oral endorsement, which allows me to work the muscles and tissues inside the mouth, in order to treat TMJ disorders, chronic migraine, jaw or face pain, and other ailments caused by tight musculature in the face and jaw. I also use negative pressure cups, hot stones, warm and cold packs to provide treatment and comfort.  I have additional training in Polarity, Structural Release Therapy, and other energy work.  I like to work with the client to provide a modality and pressure level that works for them and their needs.
Outside of massage I enjoy reading, sewing, needlework, walking, and Netflix. I have a cat, Bagheera, who is a lively addition to our family.